We use the barre, along with a piece of equipment called the Pilates Stick.   This amps up the typical Mat and Barre workout, and simulates many exercises done on the studio reformer.

graphics for Pilates Energy Barre

  • Low impact; extremely effective for core and muscle definition improving overall balance and coordination.
  • Perfect to cross train on non-cardio days, or to warm-up before going for your run.
  • Leave with better posture and confidence to start your day!

Class size limited to 5 people for personalized attention while still keeping a group flow.    Make your reservation today!   To Sign Up use the MindBody App or go to EmbodyMovementPilates.com and Click on Class Schedule.  

From the schedule page – you may use the “next” button that is above the schedule to advance to 9/6 to locate the class and register.

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