Getting Started
2 Easy Steps to Get Started at Embody Movement Pilates
Step 1: Connect
Use the form below to help us begin planning your Introductory Private Session
Step 2: Commit
Purchase the First Visit Intro
Intro Package of 3 sessions – descriptions further below
Ready to make a bigger splash to your Pilates commitment? Check below for details on the New Client Intro Package of 3 sessions as your Next Step.
New Client Packages
*All Introductory Packages are one-time only specials for our new clients.
Intro Private Session
1 Intro Private
Single private Pilates session focused on YOU. Get introduction to the Pilates equipment (Reformer, Cadillac, Tower, Chair) and discover the plan that will help you reach your health goals.
$59
Private Introductory Package
3 Intro Private Sessions
Get the most out of your Pilates practice! Build a solid foundation by working on all pieces of Pilates equipment so that you can see the results that you are expecting.
$180
Introductory Pilates Package Descriptions
Private Introductory Session – First Visit*
$59
Whether you are already experienced in Pilates, or just starting to learn the method, all New Clients are encouraged to begin with an introductory private session.
- Meet for approximately 50 minutes with a teacher one-on-one – we want to get to know you personally!
- Review your health background and current activities
- Talk about your goals and where you’re most interested in making change
- Go thru a dynamic posture, alignment and movement assessment
- Get the introduction/review to the Pilates principles and studio equipment.
*For the optimal experience in the small group training sessions, attending at least one private is required for any new clients prior to joining a group class.
Private Sessions Introductory Package
3 Private Pilates Sessions
($180)
Start your Pilates journey with 3 privates sessions. You will be able to get the most out of your workouts whether you plan to continue with privates or move on to group reformer, chair or mixed equipment classes.
- Learn how to efficiently strengthen from the inside out
- Improve posture through Foundations in a Pilates program
- Work with your current limitations while increasing flexibility
- Learn the mechanics of the reformer and other pieces of Pilates equipment
The Privates Intro Package is the most effective way to focus on your individual needs, injuries or specific concerns. The session is paced appropriately to customize to your level of fitness.