So, this is it! It’s a wrap on 2014. Be it in a holiday newsletter, or via your Facebook “year in review” summary app, come end of December, we tend to reflect on the major events from the past 12 months of our life here on earth. Using the present to look at the past, we then set our eyes on what comes next. What new direction will you venture into? And, what will you do to welcome the New Year? Make a personal pledge to kick it up a notch. Here are 3 Pilates pointers to devise your plan of welcoming the New Year!