About the Studio

















Embody Movement Pilates is dedicated to helping each client achieve their fitness goals through education of body awareness, breath and imagery.  Our highly qualified instructors each hold multiple certifications in Pilates as well as other mind-body methods. Our impassioned teachers draw upon their varied backgrounds to produce a program geared toward your skills and needs, individually and in a group setting.

We’re available 5 days a week 6:30am – 8:30pm and Sat & Sun 8am – 5pm.  Schedule is by appointment. We offer:

Instruction takes a balanced approach so that the body works as an efficient, holistic system in sports and daily activities. The focus is on quality of movement, leading one to feel invigorated after each session!

We’re a best kept secret:

Embody Movement Pilates Studio is located in the LifeStart Fitness Center in the Central Park of Lisle building complex. It is convenient to Lisle, Naperville, Wheaton and other Chicago suburbs. Membership to the club is NOT a pre-requisite to train with our studio. All are welcome!

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