Schedule your first appointment today. We’re here to help you build a progressive program for your strength and training goals. Click to learn how to get started in our small group training program, and be sure to Save the Date for International Pilates Day – Sat, May 2nd!Read More
Instructors who are dedicated to Pilates and their clients make Embody Movement Pilates an exceptional studio. Our highly qualified staff holds multiple certifications in Pilates as well as other mind-body modalities, and draw upon their varied backgrounds to produce a program geared toward your goals and needs.Read More
- Joseph H. Pilates
Don’t worry if you are brand new to Pilates, or if you are returning to Pilates after time away from your practice. We have some options just for you!
We hold Workshops and Specialized Training Events on focused topics such as
• Introduction to MELT
• Pilates for Runners
• Core Strength for golfers and rotational sports and more…